Nowadays better social and economic environment has changed the lifestyle of people. Along with its positive effects it also brings negative effects also.

e.g. Obesity – Overeating and overindulgence in wrong foods (fatty food), lack of exercise due to heavy and prolonged hours at work causing less utilization of calories and accumulation of body fat leads to obesity.

Stress – Technology may have an oversized impact on users physical and mental health. Being too connected on social network will cause psychological problems like the distraction, expectation of instant gratification, narcissism, and even depression. Using a Smartphone, computer, and other devices up to midnight, could impact on the pattern of sleep and it may cause sleep disturbance. Addiction to use mobile phone or internet may lead to depression symptoms.

In Ayurveda rule of right conduct has been described. One who follows dincharya will have long life, health, prosperity, fame.

So, we also guide about dincharya according to profession.