Rutucharya meanes to follow routine according to seasons.

We observe during October month many peoples suffer from pitta diseases, in rainy season peoples suffer from joint pain because during these months there is predominance of pitta dosha and vatta dosha respectively. Changes in the nature causes its effects on human being, so to adopt with rutu changes, Ayurveda have described rutucharya.

Following rutucharya helps in achieving balance of doshas, it helps in achieving good benefits of atmosphere.

So, we also guide about rutucharya.